Food & Dining
35 results total, viewing 31 - 35
One of my New Year’s resolutions is to better manage the contents of my refrigerator so I don’t throw any food away. I saw an article about the percentage of food thrown away in this country and it was too high. And, I know I’m guilty … more
This is a great recipe because it only makes four scones. Perfect for the weekend, with none left over. During the week, I try to have oatmeal or cereal for breakfast with low-fat milk and a little fruit. After eating healthy all week, I … more
Cultures around the world ring in the new year with a variety of foods that symbolize good health and prosperity—and some (like fish, greens and beans) would get your doctor's stamp of approval as well. If you are looking for a little something … more
As we finally segue into winter weather (I think), it’s time for comfort foods. This time of year, I like making braised chicken, beef and pork dishes, rich with vegetables and potatoes and savory broth. This slow cooker pork is a perfect … more
DVDinner “Mr. Holmes” 2015, Rated PG 103 minutes Starring Ian McKellen, Laura Linney and Milo Parker   At 93, a retired Sherlock Holmes is fighting a failing memory as he writes about … more
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Mike Rego

Mike Rego has worked at East Bay Newspapers since 2001, helping the company launch The Westport Shorelines. He soon after became a Sports Editor, spending the next 10-plus years in that role before taking over as editor of The East Providence Post in February of 2012. To contact Mike to submit information, suggest story ideas or photo opportunities, etc., email