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CRANSTON — It wasn't the easiest or prettiest win of the season, but the East Providence High School football team managed to escape Cranston Stadium Friday night, Nov. 6, with a 20-15 victory over host Cranston West and more importantly earn a … more
The Mt. Hope girls soccer team lost to Cumberland, 3-2, in the Division I semifinals at Johnston High School on Thursday night. Cumberland started fast and dominated offensively as Sarah Marsland, Jaylynne Thomas and … more
On paper, Thursday’s soccer playoff showdown between #9 seed Westport and #8 seed Diman promised to be a tight, low scoring affair. The two teams had played to two regular season draw — 1-1 and 0-0. That  expectation came to an abrupt … more
NORTH SCITUATE — The East Providence High School girls' volleyball team completed its 2015 Division I-North regular season schedule with a noteworthy shutout victory over host Ponaganset Wednesday night, Nov. 4. The Townies, losers of … more
For years the Rhode Island Reds of the American Hockey League resided at 1111 North Main St. in Providence. Inside the Rhode Island Auditorium, Reds teams built a proud tradition of hockey success. But for the last 15 years the Rhode Island … more
The Wendy’s High School Heisman Program has named Samantha Cookinham and Timothy Murray of Tiverton High School as Rhode Island finalists as best student-athletes. Cookinham plays field hockey and lacrosse, while Murray has played … more
PORTSMOUTH — The Portsmouth Patriots boys’ soccer team’s impressive season came to an end Wednesday night at the hands of South Kingstown High School, which won a hard-fought 2-1 match in the Division I state semifinals played in Johnston. … more
EAST PROVIDENCE — With everything very much still to play for, the East Providence High School football team responded with one of its most complete outings to date in 2015 as the Townies routed South Kingstown, 29-0, in an all-important Division … more
The Barrington High School football team scored its first touchdown against Division I competition in a 35-6 loss to Cranston West on Friday night. The Eagles struck early and trailed 21-6 at the half. They allowed a quick touchdown to the … more
The Eagles clinched the Division II North title with a 3-0 win over Tolman last week. Barrington won 25-20, 25-13, 25-13. The Eagles also topped Woonsocket, 3-0, and currently has a record of 15-0 with its last match of the season set for … more
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Mike Rego

Mike Rego has worked at East Bay Newspapers since 2001, helping the company launch The Westport Shorelines. He soon after became a Sports Editor, spending the next 10-plus years in that role before taking over as editor of The East Providence Post in February of 2012. To contact Mike to submit information, suggest story ideas or photo opportunities, etc., email