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Hundreds of extreme obstacle course racers are expected to climb and crawl their way into Bristol this weekend for the second Trident Race at Colt State Park. The race, scheduled for July 30 at 9 … more
PAWTUCKET — Elmwood’s Chris Guzman led his team with a fine pitching effort and some timely hitting to beat Rumford for the Rhode Island Little League Junior Division Baseball All Star state … more
Two former Barrington High School track and field teammates reached the finals of the 2016 IAAF World U20 Championships in Bydgoszcz, Poland recently. Adam Kelly and Bobby Colantonio finished … more
PAWTUCKET — There will be a one-game playoff for the Rhode Island Little League Junior Division Baseball All Star state championship after District 1 champion Elmwood emerged from the losers' … more
PORTSMOUTH — The Portsmouth 10-year-old Majors All-Star baseball team was eliminated from the state tournament Tuesday night when it lost to Lincoln, 9-1, in a semifinal matchup. more
  Kevin Robinson's face lights up when he speaks about Aug. 13. That is the day the Barrington resident and longtime BMX professional will capture the attention of the extreme sports world … more
Barrington Little League All Star teams captured two District II championships over the weekend, as the 11U team defeated Bristol 6-5 and the AAA Yellow team knocked off Newport … more
Some may find irony in the idea that people with Parkinson’s are training in a sport that is believed to have led boxing legend Muhammad Ali to develop the disease.But many in Bristol are doing … more
PAWTUCKET — With a pair of victories over the weekend, the Rumford Little League Junior Baseball Division All Stars have reached the championship round of the 2016 state tournament.The locals … more
EAST PROVIDENCE — There's no rest for the weary. Not when you're an East Providence High School football player participating in the program's workouts series being held weekly throughout the … more
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Mike Rego

Mike Rego has worked at East Bay Newspapers since 2001, helping the company launch The Westport Shorelines. He soon after became a Sports Editor, spending the next 10-plus years in that role before taking over as editor of The East Providence Post in February of 2012. To contact Mike to submit information, suggest story ideas or photo opportunities, etc., email