FREE INTRODUCTION TO YOGA WORKSHOP

Posted by rosabullis

It’s 2017, time to finally try YOGA….Please join Rosa Bullis for an introduction to Yoga for beginners. She will explain the philosophy and health benefits of yoga, teach the three part yoga breath, lead a series of basic postures then end with a guided meditation.

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A lifelong Portsmouth resident, Jim graduated from Portsmouth High School in 1982 and earned a journalism degree from the University of Rhode Island in 1986. He's worked two different stints at East Bay Newspapers, for a total of 18 years with the company so far. When not running all over town bringing you the news from Portsmouth, Jim listens to lots and lots and lots of music, watches obscure silent films from the '20s and usually has three books going at once. He also loves to cook crazy New Orleans dishes for his wife of 25 years, Michelle, and their two sons, Jake and Max.