East Bay Life
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Professor Bernardo Motta sits with his students, engaging in one-on-one conversations about environmental issues. 
The call of the wild in the East Bay — calls for environmental advocacy
“Waaah” is a sound not sought by most, but there are some who seek it nightly. They head outside, after sunset, specifically listening for a low pitched “Waaah” sound. It is … more
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Marlon (left) and Selcan McKenzie sit in front of their rain garden, made possible through the efforts of the Eastern Rhode Island Conservation District.
Rain, rain, (don’t) go away — Bristol's rain gardens want you to stay
April showers bring May flowers — and floods. For this, there is a solution. A rain garden offers both curb appeal and a way to use the excess water in a functional way. And the Eastern Rhode … more
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Kiana Wright, 30, (In yellow) visits the aquarium frequently, listening to music while enjoying the tranquility of the sea creatures. 
Sandy shores open doors at Save The Bay’s Hamilton Family Aquarium
Sand is a curious substance — soft yet gritty, smooth underfoot but rough to the touch. It’s fun to play with at the beach, yet impossible to fully shake off afterward. Now imagine a sand … more
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Megan Trotter-Mayo, a professional organizer and owner of Affordable Organization in East Providence, happily shares some organization tips for tidying up garage spaces this spring.
Garage sale — everything must go (maybe)
A garage often becomes the “junk drawer” of the exterior of the home. But when spring arrives, and garden tools or bikes need to be found, the clutter that of stuff hidden away for the … more
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The William’s Grant Inn in Bristol, a historic home that was built in 1808, is a highly sought out destination from people all around the world as a beautifully updated bed and breakfast.
The American dream in Bristol
The American dream is often associated with homeownership, family, and living a “good life.” One historic home in Bristol, Rhode Island, offers a unique twist on this ideal, bringing a … more
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Roger Williams University student Caitlin Brennan (left) sets up a turbine for testing with students Logan Armillotto (right) and others. 
Where the wind blows, only the kids know — thanks to students from Roger Williams University
Kids hiding under desks isn't usually a good thing, but sometimes it is. As the countdown to the wind turbine experiment at Rockwell Elementary School in Bristol neared its climax, the fourth-grade … more
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Theresa Beeley, community nutrition coordinator for the Food Bank of Rhode Island, leads a class of third-grade students at the East Providence Boys and Girls Club, teaching them about the differences between processed and natural sugars.
Sugar, sugar, honey, honey — the difference between natural and added sugars adds up
Popcorn contains a small amount of natural sugar — just a little, but it’s there. When toppings like butter, cheese, or caramel are added, even more sugar is introduced. While this might … more
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Elsa Schloemer (left), the program coordinator for Bristol and Warren Health Equity Zones, and Kristen Read (right), director of Warren Health Equity Zone, give away free paper and file organizers at their latest workshop, called “Conquering Paper Clutter,” held at the Warren Senior Center.
Shredding paper means shedding some skin, when it comes to clutter
The “dog ate my homework” excuse doesn’t work in adulthood. But paper clutter sure does multiply, effectively making it easier to lose track of where important papers are in the … more
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An artist from Portsmouth shares insights on his new artistic endeavor, a television series which is highly influenced by Freud, Klee, Warhol, Motherwell, and Dali.
Till death do dreams part (in art) through a psychoanalytic lens
Anything can be considered art. A chair, the way something sounds, or how it moves can all be seen as forms of art. For a Portsmouth artist whose work is heavily influenced by (sometimes … more
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Visitors participate in sanding and prepping a rain barrel for painting at last year’s rain barrel event in Barrington.
Gardeners have the best dirt
The smell of dirt is intoxicating. It is said to be a natural antidepressant. It’s spring, and it’s Earth Month — the perfect time to get dirty. The Eastern Rhode Island … more
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Ashley Ernest sits outside her camper van turned mobile art studio on a beautiful day.    
Creative Wanderings wanders around the state  
School buses have turned into tiny houses on wheels. Vans have become synonymous with a nomadic existence that enables travel. And one local camper has turned into a mobile art studio. Turning … more
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Rosanna Ortiz (left), president of RMO Public Relations and Kristen Adamo (right), president and CEO of the Providence Warwick Convention and Visitors Bureau, share a glass of wine at the Reserve on Dorrance in Providence — one of the many venues hosting their upcoming culinary and wine event in the city. 
Food and wine, more food and more wine … 
Some people just want to sit down. Rhode Island’s foodie culture calls for more than just chain restaurants and drive-throughs that cater to the fast-paced, on-the-go lifestyle many have … more
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Theater camp at Arts Alive! offers a low-pressure environment where kids can take chances, be themselves, and work with different peers.
Camps with indoor options (not everyone wants to stay outside)
Most traditional summer camps send kids outdoors for most of the day, but not all kids want to spend the entire day outside. Finding a camp that isn’t primarily focused on outdoor activities … more
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The Yellow House, located at 3842 Main Road in Tiverton, is now a bookstore and community space, where people can gather for events and more, thanks to the vision of its new owner, Jai-Lee Egna.
It’s a beautiful day for a neighbor at a Tiverton bookstore
Stepping into the unknown is often terrifying. Sometimes, the outcome is worth that fear. Taking a chance on opening a brick-and-mortar bookstore at a time when Amazon can deliver almost anything to … more
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The main focus for the Gordon School summer camp is getting the kids outside, which naturally allows them to become unplugged from technology.
Unplugged opportunities run wild at summer camp  
In today’s tech-driven world, a day without technology is becoming increasingly rare for children. Imagine a whole summer spent without a phone, computer, television, or gaming device. As … more
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It took years for local musician Esther Watrous (who goes by the stage name Polly Bessette) to build the confidence necessary to perform just for the fun of it, and in the process, she gained a loyal following.
Warren resident takes her music from pages to stages …
Finding a “following” is often associated with social media these days. However, there are other, more intimate and personal types of followings to be had. Rhode Island is small, and … more
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Simone Punchak, Kai Davis, Maliha Qandi and Euphemia Thompson (left to right), the panelists for the release of the 2025 Girls Report, share their opinions on the findings of the report.
Girls, uninterrupted, share the results of the 2025 Rhode Island Girls Report
The year is 2025, and the United States has yet to see a female president. In the first-ever Girls Report in Rhode Island, a panel of young girls posed a crucial question to the audience — … more
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Ralph Marziale (left) and Jocelyn King (right), who have partnered to collect food donations for those in need, stand outside the East Bay Food Pantry and Thrift Shop.
A man with 'nine lives' decides to donate his time to good deeds
Cats are said to have nine lives (though not literally). This myth suggests that cats possess a special ability to survive even the most perilous of situations. Ralph Marziale seems to have a similar … more
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Michelle Carter, co-owner of 1001 Troubles Tattoo shop, creates art on one of her clients — something that she says “makes my heart sing.”
Mirror, mirror on the skin, who is the tattoo artist for the win?
Grapefruits tend to be useful. They can be eaten, used to make DIY cleaning products, and (interestingly) used as cat repellent. Or, they can be used to poke and prod with a needle to practice the … more
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A group of nine ladies met at George Hail Free Library in Warren for their monthly book club, “Friday Favorites.”
Words, words, words … and conversations about words
In one of Shakespeare’s plays, Hamlet is asked, “What do you read, my lord?” He responds with the iconic line, “Words, words, words,” seemingly suggesting that the book … more
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Julia Tripp, Marissa Stashenko, Amy Mooney, Cassie Lavigne, Sue Rousseau, Garrett Olson, Jess Wilson and Marsha Riccardi (pictured from left to right, top to bottom) make up the group of people collaborating to bring theater back to Little Compton.
The curtain calls for all as theater returns to Little Compton
The word “little” often carries a negative connotation, but bigger isn’t always better. The town of Little Compton, sometimes called the “hidden gem” of Rhode Island, is … more
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Take a book, leave a book
March is celebrated as National Reading Month, honoring Dr. Seuss’ birthday on the second day of the month. As spring cleaning season begins, many people wonder what to do with old books that … more
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Lenny Karp shares one of his paintings while in his art studio.  
A private view 
Death is unavoidable. The grief that follows for loved ones can be raw, unpredictable, and overwhelming. People cope in different ways: some break down in tears, others scream in frustration, while … more
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Vincent Moretti, the head docent shows off one of the cars in the museum.
The fast and the curious 
Falling asleep on the job is typically a fireable offense. Maybe that’s why office chairs tend to have wheels — so no one gets too comfortable. A more comfortable chair might invite a … more
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Some realtors believe now is the time for an older generation to start downsizing, opening up starter homes for a new generation.
The wait is over, but nothing has changed — except momentum
A realtor stands at the end of the driveway, directing traffic, curtailing arguments, and bracing herself for the showing. It’s open house day. The house up for sale has so many prospective … more
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Mike Rego has worked at East Bay Newspapers since 2001, helping the company launch The Westport Shorelines. He soon after became a Sports Editor, spending the next 10-plus years in that role before taking over as editor of The East Providence Post in February of 2012. To contact Mike about The Post or to submit information, suggest story ideas or photo opportunities, etc. in East Providence, email mrego@eastbaymediagroup.com.

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