The Latest News

Army veteran releases debut novel

How far would you stick your own neck out on the line to do your job, even if there was no guarantee that you’d make it out alive? “American Commandos: Memoirs of a Special …
Gardeners have the best dirt
The smell of dirt is intoxicating. It is said to be a natural antidepressant. It’s spring, and it’s Earth Month — the perfect … Read More
Big bills, small answers, at RI Energy forum
A group of East Bay residents filled the Herreshoff Room at Rogers Free Library Monday evening hoping to answer one big question: Why … Read More
Creative Wanderings wanders around the state  
School buses have turned into tiny houses on wheels. Vans have become synonymous with a nomadic existence that enables travel. And one … Read More
East Providence High School soon to install a piece of PawSox history
A little bit of McCoy Stadium is coming to East Providence - thanks to the City of Pawtucket and City Council President, Bob … Read More
Townies volleyball star honored with a banner and an award
Teammates, friends and family members were on hand as Townies junior volleyball player Keira Mullen was honored with a banner hung in … Read More
Food and wine, more food and more wine … 
Some people just want to sit down. Rhode Island’s foodie culture calls for more than just chain restaurants and drive-throughs that … Read More
Things To Do ...

The fast and the curious 

Falling asleep on the job is typically a fireable offense. Maybe that’s why office chairs tend to have wheels — so no one gets too comfortable. A more comfortable chair might invite a …

Winter lights up   

There aren’t many times when it is appropriate to scream. However, a local display of puppets in downtown Providence actually invites people to do just this. People of all age groups are …

Take a musical journey through time with The Platters

One of the most commercially successful groups of the early Rock N' Roll era are coming to East Providence on Dec. 20.
East Bay Social
Obituaries
Nicholas Nadalin Nicholas Dean Nadalin, 25, died Sunday, March 16, 2025, in Portland, Maine. Born in Providence in 1999, Nick was due on St. Patrick's Day but arrived nearly two weeks late, on March 29. His early yea
Sports
Townies win two gold medals at Special Olympics basketball tourney The event took place at Providence College and hosted over 200 athletes from 19 teams, all competing for the gold.
East Bay Eagles eliminated from playoffs despite ‘amazing effort’ The East Bay Eagles Co-op girls ice hockey team played some of its best hockey of the season in its quarterfinal playoff series against Northern Rhode Island Yeti but lost 1-0 in the first game of …
Townie wrestler Phillips earns state title East Providence wrestler Charlie Phillips is the 138-pound state champ.
East Providence beats Tiverton 60-46 in semis, heads to finals Three Townies scored in double digits as the East Providence girls basketball team pasted Tiverton 60-46 in the Division 2 semifinals at Portsmouth High School on Thursday night. The 3rd seeded …
Opinion
Letter: Firearms ban will put your life in danger

To the editor: Rhode Island’s legislature is set to pass a law that puts you and your family in danger. The bill — the “Assault Weapons Ban of 2025” …

Join our April 5 protest of federal government actions

To the editor: I am writing this letter on behalf of a recently organized group, Islanders for Democracy. We are area citizens who are alarmed at the actions being taken at the federal level. …

Letter: Moving beyond the mass exodus tax flight myth

The greatest obstacle to policymakers enacting a modest personal income surtax on Rhode Island’s highest earners, those in the Top 1%, is the fear that any such measure will trigger a mass …

Letter: Most all of us are descendants of immigrants

To the editor: It’s a wonderful month — “Irish Heritage Month,” and like many of you I am a descendent of Irish immigrants.   My grandparents left Ireland in …

Letter: Trump’s wrongs are too many to be listed

To the editor: Mr. Trump is right about a few things. First, the long-standing dispute between Israel and the Palestinians can be resolved by asserting that Palestinians don’t matter. …

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Meet our staff
MIKE REGO

Mike Rego has worked at East Bay Newspapers since 2001, helping the company launch The Westport Shorelines. He soon after became a Sports Editor, spending the next 10-plus years in that role before taking over as editor of The East Providence Post in February of 2012. To contact Mike about The Post or to submit information, suggest story ideas or photo opportunities, etc. in East Providence, email mrego@eastbaymediagroup.com.